Constant dieters will recognize this as code for the phone applications My Fitness Pal and Weight Watchers.
I've recently joined a group committed to tracking food. I know this is a major challenge for me, and a large part of what is sabotaging me. After committing to the group, I realized...I'm AFRAID! The fear is actually paralyzing me! I find myself closet eating so I don't have to feel bad for the tracking I'm not doing anyway! This is a true illness...
So the question is which app? I had success on MFP before, and it's already linked to my other activity apps. The Weight Watcher app is pretty thorough as well, but it costs. I know there's a "Lose It" app and other such variations.
Do you have a favorite? What features keep you involved and constant in your efforts?
My journey to self discovery, spiritual growth, and everlasting quest for health, fitness...and guilt-free ways to eat my sweets
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