A li'l LL Cool J to celebrate a two-day streak! :D
So last night I decided to get my "can't do it" attitude behind me and get out to do at least one lap around my sub (1.25 miles) to prove I was still in the game. I did 3 miles instead! Not fast at all, but I felt like I was pushing to get through it (11:52 average pace). THEN I was still able to get myself to the gym at 5:30 this morning (a small miracle!) for cross-training! I'm tired and appropriately sore today and am feeling motivated again to stay on track.
I've decided for the present time to follow the www.walkjogrun.com program for the 20-week beginner full marathon (I can barely type that without laughing out loud!). It's a very slow progression in building mileage, and I just want to see how far I can get...for now. Finally coming into warmer weather and spring, it's time I really commit to my goals this season!
Do you have any yet?? Do you just freestyle the whole season?
My journey to self discovery, spiritual growth, and everlasting quest for health, fitness...and guilt-free ways to eat my sweets
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